"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow." — Unknown

It takes courage to recognize that something doesn’t feel right, or that something isn’t working for you. You feel broken and confused. Some days, you wake up in the morning and already feel five steps behind. It feels like there aren’t enough hours in a day to get it all done. Some days, you can’t stop your mind from racing, but have no idea what you are running from. Fear and courage intertwine, and you feel helpless and lost, knowing that your life isn’t working, but feeling powerless to change.

Take a step toward change by connecting with a therapist who understands you. I offer therapy for individuals who are struggling with life, feeling lost, confused, or overwhelmed by the day-to-day. I am here to help you find your answers and help you search for your courage in an environment where you are seen and understood.